No. It helps you gain the right kind of momentum. When you match your work to your real capacity, you stop scattering your energy and start putting it where it counts. Seasonal shifts mean you focus on what matters most, when it matters most – so progress feels steady and alive, not frantic and depleting.

Those can often give you a burst of energy, but little changes when you’re back in the everyday. This work is woven into your actual rhythm of life and business, so it sticks. We move between reflection, choice, and action so it becomes how you work and lead, not just a fleeting boost.

This isn’t about feeling better instead of getting results – it’s about getting results because you’re leading from clarity, not overextension. My clients often grow revenue, spot bigger opportunities, and lead with more presence because they’re no longer reacting. They’re creating from a grounded, focused place that enables them to maintain momentum, creativity and presence.

Yes. Every season is grounded in a simple, personalised action map based on your goals, capacity, and creative pull. You’ll know what to move forward, what to pause, and what to let go of – so you can work, lead and create feeling alive and on purpose.

If you’re in a crunch now, that’s a sign you are ripe for doing things differently. The seasonal approach meets you where you are, creates breathing space quickly, and sets you on a path you can actually enjoy and sustain. Waiting can keep you in the same cycle. But ultimately, the choice is yours to make. You have to want to make changes for change to happen.